← Community

Race Day

by NeatTick · Used 0 times

Gear and fuel for a running race, from bib pickup to the finish-line layer. Nothing new on race day.

This is a community list. Start a checklist to check items off or edit them.

Race essentials

  • Race bib and safety pins
  • Timing chip (if not on the bib)
  • Photo ID and race confirmation
  • Running shoes (broken in, not new)
  • Running socks
  • Race outfit, checked against the forecast
  • GPS watch, charged
  • Clear bag for gear check (check race rules)

Fuel

  • Pre-race breakfast (tested in training)
  • Energy gels or chews
  • Water bottle or handheld

Comfort

  • Anti-chafe balm
  • Sunscreen and sunglasses
  • Hat or visor
  • Throwaway layer for the start corral
  • Garbage bag poncho (rain or cold)

After the finish

  • Warm layer
  • Change of clothes and sandals
  • Recovery snack and drink
  • Towel and wipes
  • Cash or card